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We use a Micronised Creatine Monohydrate being one of the most researched and popular natural supplements for any training, Creatine Monohydrate has been found to increase strength and power during resistant exercise, reducing muscle fatigue, increasing muscle size and muscular endurance. Supplementing with Creatine Monohydrate supports the body’s ATP energy system (Adenosine triphosphate (ATP) is the biochemical way to store and use energy) . We don’t need to re-write what already is proven but what we do is give the best unbiased information to our consumers for results.
