WHAT IS L-TRYPTOPHAN?
The original sleep amino, L-TRYPTOPHAN offers many health and performance benefits to athletes and non-athletes alike.
WHAT DOES IT DO?
As an effective sleep aid, L-TRYPTOPHAN may improve recovery for athletes by inducing sleep, increasing the time spent in deep sleep, and by potentially improving general sleep quality.
As the precursor to the neurotransmitter, serotonin, L-TRYPTOPHAN may be of value in treating serotonin-related issues, including SAD (Seasonal Affective Disorder), and other anxiety or depressive states. Being effective in reducing appetite, it may also be helpful in dieting or weight control - without the side effects and toxicity of synthetic products designed to increase serotonin levels.