Alpha-GPC provides a highly bio-available form of choline which is a naturally occurring essential nutrient found in eggs, dairy, meat, and fish. With the ability of Alpha-GPC to pass through the blood brain barrier it helps transport the choline where it is needed most.
Alpha GPC is a natural choline compound found in the brain. The brain and nervous system need it to regulate memory/mood/muscle control andn many other functions. Therefore, supplementing with alpha gpc helps improve memory, learning and focus.