What are Nootropics with Jai

WHAT ARE NOOTROPICS

Nootropics are a supplement that can help and improves cognitive and physical abilities such as learning consecration and memory.

WHAT ARE SOME NOOTROPICS

The most common and well-known nootropics L-tyrosine, English walnut and commonly found in most pre workouts today Alpha GPC, alpha GPC is a precursor to a neurotransmitter called acetylcholine. Acetylcholine is one of the few excitatory neurotransmitters in the nervous system this means it triggers neurons to fire, acetylcholine in particular plays a crucial role in muscular contraction, memory, and learning. Because of its role in muscular contraction rigorous exercise can deplete acetylcholine levels this leads to muscular fatigue since alpha GPC increase acetylcholine levels it can give you a performance boost that will increase endurance, power, focus and memory.

WHY DO PEOPLE USE NOOTROPICS

Nootropics can help with a lot of mentally challenging tasks like studying, improving social skill abilities and general health and wellbeing, more recently nootropics have found there why into pre workouts and energy drinks to enhance mental focus, endurance, power and memory and have become a big role in the fitness industry’s.